"YOU ARE A PRO"
“Being a professional soccer player isn’t just about what you do on the field—it’s about what you do off the field when no one is watching.”
— Derick Sequeira
Yes Or Yes
Yes or Yes means owning your freedom as a soccer player — no hesitation, no excuses. It’s about fully committing to every touch, every sprint, every decision on the field because your path to pro is non-negotiable. You don’t question it. You live it.
[ Our Values ]
The 4 Foundations of a Pro Player
Mental Mastery
Build the mental toughness, focus, and discipline that separate pros from amateurs. Own your motivation every day, even when it’s hard.
Physical Dominance
Develop your speed, strength, endurance, and agility to outperform opponents and stay injury-free.
Technical Excellence
Sharpen your ball control, passing, shooting, and tactical skills through deliberate, high-quality training.
Tactical Intelligence
Learn to read the field, anticipate plays, make smart decisions, and lead your team to victory.
Learn from Derick Sequeira - Former Pro For Toronto FC & Canadian National Team
CONCACAF 2012
WORLD CUP 2013
Aegon Future Cup 2014
SPAIN - VS ESPANYOL
SPAIN - VS ESPANYOL
SPAIN - VS GIRONA
SWITZERLAND - ZURICH
ITALY - VS BRESCIA
ITALY - VS GENOA
FOLLOW ALONG
